Calm Down.

If there’s one word I wish I could eliminate from the English language, it’s “hustle.” Everything about the idea of hustling rubs me the wrong way-- it seems incessant, unending, frantic, stressful, and all I can picture is a hamster running crazily on a wheel without really going anywhere. To me, rest is the opposite of hustle. When I think about rest, it seems peaceful, restorative, calm, and I picture an early morning by a still lake, still and quiet and beautiful.

I’m drawn to the idea of rest. My wife and I just returned from vacation in southern Texas. We enjoyed time with friends, walks on beach, playing in the ocean, and well, resting. I know the Lord desires that we would be still in his presence and draw near to him in worship, and more and more, I see the richness and value of resting in Christ.

Matthew 11:28 is a famous verse about rest: “Come to me all who are weary and heavy-laden and I will give you rest.”

Couldn’t we all use a little bit of rest in our busy, fast-paced lives where we are more prone to hustle than we are to really take a breather?

The Bible talks about rest quite a bit.

Bonnie Gray wrote an article called “How Embracing Rest Can Change Your Life” for Relevant and she shares what she calls “8 surprising ah-ha moments about rest in the Bible” that I found fascinating.

Here are 4 of the truths she shares:

  1. “Rest is emotional honesty.” One of the things I love most about life as a Christ-follower is that Jesus never demands my perfection or my polished self-- he just desires my honesty and authenticity. I can come to him when I am weary, when I’m not feeling it, when I’m doubting or distracted or disinterested, and I can be real about all of my feelings and questions. When I rest at the feet of Jesus, I can be truly and completely honest with him and he will give me rest in return. What a gift that is.

  2. “Rest is a return to your true identity.” I love the quote that Gray shares from Brennan Manning: “Defined yourself radically as one beloved by God. This is the true self. Every other identity is illusion.” Sometimes it takes stepping away from all of the other labels and roles and responsibilities to realize in rest who we truly are and who we are called to be-- children of a good and gracious Father. When we’re caught up in our work or our parenting or our volunteering and serving, we can lose sight of who we are at the core, and rest reminds us of that.

  3. “Rest is radical and countercultural.” The world is obsessed with hustle, especially here in America. We’re consumed by the idea of the American dream, feeling like we have to work hard all the time and climb ladders and make goals for our lives to matter, but rest goes against all of that. Rest says that it isn’t what we do or get done that matters, but who we are, and who God is. It can be hard to hear his voice if we are always surrounded by the noise. I remember my mom giving me the advice during a particularly stressful finals week in college to “get out of the fray and pray” and those words have stuck with me even years later. It might go against the current, but rest will restore our souls and make space for us to hear from the Lord more clearly.

  4. “Rest isn’t failure. Rest is spiritual intimacy.” I’ve often heard people say that they don’t feel like they can take time to rest, because it takes them away from what they feel like they need to be or should be doing. “Sometimes it takes greater faith and courage to admit we’re tired and we need to asses why we’re doing what we’re doing,” Gray writes. “God welcomes soul searching. He loves being with us on that intimate journey.”


We know that even if we love the hustle and love the work and responsibilities on our plates, we will burn out if we go nonstop. We know we need sleep, stillness, and slowness in our lives, but it still can be hard to carve out space for rest in the middle of all the busyness of life.

I love how Matthew 11 in The Message paraphrase of Scripture invites us into a radical, life-changing kind of rest:

“‘Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest. Walk with me and work with me - watch how I do it. Learn the unforced rhythms of grace. I won't lay anything heavy or ill-fitting on you.  Keep company with me and you'll learn to live freely and lightly.’”

Let’s keep company with Jesus day by day, walking with him, doing our work with him, watching him as he shows us the best, healthiest, most beautiful ways of living. Let’s allow him to show us what true rest looks like as he showers us in his perfect grace and endless love. Let’s let go of the hustle for just a bit and remember that at our core, we are his beloved, and he wants to restore our souls. Blessings on the journey.

Beautiful Interference

What does loving God will all your heart, sou, mind, and strength look like? How would someone, looking at my life, agree that I have given my everything to love my Creator? How would I, at the ripe old age of ninety-four (I have years before I hit that magic number, by the way), look back at my life and feel the satisfaction that in every facet of my life, I gave it to God? What would the fruit of my desire to put God first in my life look like?

It doesn’t stop with just loving on God. It also means I must love other human beings—no matter their skin color, physical disability, nationality, socioeconomic status, sexual orientation, number of tattoos, political party affiliation, preference of music style (although in my opinion, country music is the best), marital status—I love people exactly as much as I love myself, no exceptions.

Alright already, I get that; I understand what Jesus has said. But what does that look like, as it comes to realization in my own life? How could I feel confident that I am journeying in the direction that the Rabbi, Jesus, is walking? How could I know I’m following close behind him? When do I know that his dust has settled on me?

I believe too many times, as followers of Jesus, we get wrapped up in the “rule-following” of religion rather than the tidal wave of love that is Jesus. As followers, we believe that using the “spiritual clipboard” to check off the things we are doing or not doing is what God, through his Son, Jesus, wants us to do. However, based upon Jesus’ scathing rebuttal of the “clipboard checkers” (that is, the religious leaders of his time) in Matthew 23, I feel God has called us to live a life that many of us miss—a call to love God and love people with no strings attached…unconditionally. Jesus reminds us to love God with everything we have, and to love people with that same intensity in Mark 12:30-31.

Jesus calls us as his followers and says, “The most important commandment is this…you must love God with all your heart, soul, mind, and strength. The second is equally important: Love your neighbor as yourself. No other commandment is greater than these two.”

So, how have you loved today? What has your tone and body posture been like with others? Did you start the day in prayer and God’s Word? How have you positioned yourself to live this out in your family, in your work place, in your neighborhood? People know you claim to be a follower of Jesus. Live in such a way that there is never any doubt! Blessings on your journey.